ProCore Board is a Balance fitness board. Helps strengthens and tones abs, legs and more! Huge variety of workouts. Fun and easy to use. Lightweight and portal. Ideal for home use or studio. Supports up to 180kgs and for all body types.
For dancers, like many athletes, it is important to have good core strength. Your core includes all of the muscles in the mid-section of your body – abdominal muscles as well as your low-mid back muscles and even your hip muscles. It helps with balance, control, posture and strength.
Available in Pink and Blue
KySienn Pro Sport has teamed up with Katrina Carey from Pilates
Unlimited and together we have worked very closely to bring
our incredible ‘Pro Sports’ range to market.
The ProCore Board, ProFitness Ring and ProGliders will help
enhance any dancers/athletes or anyone wanting to improve
their core. These three different pieces of equipment enable
so many different types of exercises for anyone to enjoy – from
beginners to advanced.
Pilates Unlimited is owned and operated by Katrina Carey, a
certified STOTT PILATES instructor who has been teaching
Pilates in Brisbane since 2000. Katrina is an expert on all things
‘core’ and offers this advice for dancers: